Mar 9, 2024

Beyond the Brush: 5 Essential Habits for a Healthy Mouth

5 Essential Habits for a Healthy Mouth
5 Essential Habits for a Healthy Mouth
5 Essential Habits for a Healthy Mouth

Comprehensive Oral Care

Holistic Dentistry

Oral Health Practices

Introduction

  • The importance of going beyond brushing for comprehensive oral care.

  • Establishing a holistic approach to oral health.

Additional Oral Care Habits

Tongue Scraping

  • Explanation of the benefits of tongue scraping.

  • Proper technique and frequency.

Oil Pulling

  • Discussion on the potential benefits of oil pulling.

  • Types of oils suitable for oil pulling.

Using Mouthwash

  • Types of mouthwash and their specific benefits.

  • Recommendations for incorporating mouthwash into daily oral care.

Daily Oral Care Routine

  • A suggested daily routine incorporating these additional habits.

  • Tips for maintaining consistency in adopting these habits.

Book an Appointment

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  • Friday

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  • Saturday

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  • Sunday

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Nos Horaires

  • Monday

  • 08:00 - 18:00

  • Tuesday

  • 08:00 - 18:00

  • Wednesday

  • 08:00 - 18:00

  • Thursday

  • 08:00 - 18:00

  • Friday

  • 08:00 - 18:00

  • Saturday

  • 08:00 - 14:00

  • Sunday

  • Closed

Nos Horaires

  • Monday

  • 08:00 - 18:00

  • Tuesday

  • 08:00 - 18:00

  • Wednesday

  • 08:00 - 18:00

  • Thursday

  • 08:00 - 18:00

  • Friday

  • 08:00 - 18:00

  • Saturday

  • 08:00 - 14:00

  • Sunday

  • Closed

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Latest updates on dental care tips, exclusive promotions, and exciting news. Join our community of smiles today!